One-on-One Sessions

with Brinda

Program Duration: 6 weeks Program Fee: INR 8000

Unlock the power of your Mind

Are you overthinking your way out of happiness?

Negative self-talk, ruminating over the past and anxiety about the future often come in the way of our experiencing the real joys of life.

Choose to be happy!

Discover the super-power of Awareness with this Six week one on one mindfulness coaching program. You will learn simple techniques and personalized rituals each week that will-

Help you quieten the mind to create calm and clarity within
Rewire your thought process to develop a positive outlook
Sharpen focus and improve confidence
Significantly reduce stress and anxiety
Eliminate old thinking patterns to open unlimited possibilities for the future

As your coach I will handhold you into embracing Mindfulness as a way of life by integrating it into your lifestyle.

Fast Tracking Goals with Mindfulness

Ready to change the status quo?

if you're tired of being stuck in unhelpful thinking patterns and limiting beliefs that keep you from realising your true potential, then it's time to reprogram your mind and reimagine your life !

Calling Action takers !

For a customised coaching program to put you on the fast track to achieving personal and professional goals. A result oriented approach that keeps your focus on building and retaining momentum for sure shot success. The program spans Eight weeks with weekly one-on-one sessions designed to maximise results and exponentially improve the quality of your life. As your coach I will be working collaboratively with you through mindful exploration, awareness and action to help you

Identify roadblocks and re-caliberate goals
Create better clarity and focus
Develop healthier responses to your environment
Strengthen motivation
Continue working through the toughest challenges

Program Duration: 8 weeks Program Fee: INR 12,500

Get in touch

How it Works?

Once you fill up the contact form, we’ll set up a Discovery session. This is an online meet and greet where I create a safe space for us to learn more about each other. I will outline the coaching process and we’ll discuss designing a strategy specific to your desired outcome.

During our weekly sessions we will use techniques such as mindfulness, reflective inquiry and NLP to help you identify and address your stumbling blocks by increasing self-awareness, calm and focus that will set you on the path of transformational positive change.

You’ll be supported throughout the program with offline exercises, progress tracking and accountability checks so you continue to work through your toughest challenges. Regular reviews and feedback would be integral to maintain quality of the sessions

Schedule your session